護發方法_吃什么對頭發好-民?？到】?/title> <meta name="keywords" content="如何讓頭發濃密,頭發掉的厲害怎么辦,美發護發"> <meta name="description" content="頭發是我們外在形象的重要組成部分之一,不管是對女性還是對男性而言,保持頭發的整潔健康對一個人的形象氣質來說十分重要.但在生活中我們經常會遇到各種各樣的頭發問題,那么如何科學解決這些頭發問題呢?怎么做才能保護好頭發健康呢?民?？到】当酒趯ｎ}將為你介紹護發相關的內容."> </a> </dt> <dd> <span> <a href="http://www.ebookstorebird.com/mfhf/396201.shtml" title="黑芝麻可以養發" target="_blank">黑芝麻可以養發</a> </span> <p> 黑芝麻能養發美容，芝麻富含油酸、亞油酸、棕櫚酸、維生素E，還含有葉酸、尼克酸、卵磷脂、蛋白質和鈣。黑芝麻能夠潤腸通便、補肺益氣、通血脈、潤肌膚、滋補肝腎、養發美容;并對頭發早白有治療作用。豐富的維生素E能消除自由基而延緩人體細胞衰老的過程。亞油酸、棕櫚酸等不飽和甘油脂，能防病抗衰老，并防止頭發質脆、干燥、易斷，從而起到護發作用。 </p> </dd> </dl> <dl class="two clearfix"> <dt class="clearfix"> <span> <a href="http://www.ebookstorebird.com/yingyang/qita/201411/198758.shtml" title="頭發濃密多吃它" target="_blank">頭發濃密多吃它</a> </span> <a href="http://www.ebookstorebird.com/yingyang/qita/201411/198758.shtml" title="頭發濃密多吃它" target="_blank"> <img src="images/2-2.jpg" width="202" height="303" title="頭發濃密多吃它" alt="頭發濃密多吃它"></a> </dt> <dd> <p> 隨著生活壓力的增大和一些其他因素的影響，很多人都會產生脫發的困擾。脫發不僅影響著一個人的形象，還會影響他的社交。雞蛋富含生物素(一種B族維生素，它能改善頭發生長以及頭皮的整體健康)。缺乏這種元素，頭發會變得很脆弱。其他富含生物素的食物還包括花生、杏仁、麥麩、三文魚、低脂奶酪，以及鱷梨。 </p> </dd> </dl> <ul class="list"> <li> <a href="http://www.ebookstorebird.com/yingyang/qita/382280.shtml" target="_blank" title="這七樣食物能保頭發健康"> <img src="images/2-3.jpg" width="176" height="228" title="這七樣食物能保頭發健康"/> </a> <p> <a href="http://www.ebookstorebird.com/yingyang/qita/382280.shtml" target="_blank" title="這七樣食物能保頭發健康">這七樣食物能保頭發健康</a> <span>針對于發質的不同問題，吃這7種食物就能保發質健康不受損。</span> </p> </li> <li> <a href="http://www.ebookstorebird.com/mfhf/374932.shtml" target="_blank" title="頭發長得黑因飯后多吃它"> <img src="images/2-4.jpg" title="頭發長得黑因飯后多吃它"/> </a> <p> <a href="http://www.ebookstorebird.com/mfhf/374932.shtml" target="_blank" title="頭發長得黑因飯后多吃它">頭發長得黑因飯后多吃它</a> <span>年紀輕輕頭發就變白？不用擔心，飯后多吃它，頭發就能變黑。</span> </p> </li> <li> <a href="http://www.ebookstorebird.com/yingyang/qita/363687.shtml" target="_blank" title="多吃藍莓能助頭發長得快"> <img src="images/2-5.jpg" title="多吃藍莓能幫助頭發長得快"/> </a> <p> <a href="http://www.ebookstorebird.com/yingyang/qita/363687.shtml" target="_blank" title="多吃藍莓能助頭發長得快">多吃藍莓能助頭發長得快</a> <span>如果經常掉頭發，想讓頭發長得快，那就要多吃藍莓等食物。</span> </p> </li> <li> <a href="http://www.ebookstorebird.com/yingyang/qita/400910.shtml" target="_blank" title="常吃它能夠控制頭發出油”"> <img src="images/2-6.jpg" title="常吃它能夠控制頭發出油"/> </a> <p> <a href="http://www.ebookstorebird.com/yingyang/qita/400910.shtml" target="_blank" title="常吃它能夠控制頭發出油">常吃它能夠控制頭發出油</a> <span>經常洗頭頭發還是容易出油，多吃這物就能解決問題。</span> </p> </li> </ul> <div class="long1"> <img src="images/long1.png"></div> </div> <div class="clear"></div> <div style="width:960px;height:160px;margin:0 auto;margin-top:20px;" class="w5 w_w"> <script type="text/javascript"> var cpro_id="u881620"; (window["cproStyleApi"] = window["cproStyleApi"] || 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</p> </div> <div class="t2"> <div class="fl"> <b> <a href="http://www.ebookstorebird.com/zymf/320734.shtml" title="4個生發偏方讓頭發加倍濃密" target="_blank">4個生發偏方讓頭發加倍濃密</a> </b> <p> 大家都知道，脫發的大問題就是頭發變得稀疏，出現光禿禿的腦門，嚴重影響患者的形象，容易引來他人異樣的眼光。所以，對脫發患者來說治療脫發，一些民間生發的方法及生發偏方也有較好的療效。下面我們一起了解下生發的方法及生發偏方。 </p> </div> <a href="http://www.ebookstorebird.com/zymf/320734.shtml" target="_blank" title="4個生發偏方讓頭發加倍濃密"> <img src="images/img7.jpg"> <img src="images/3-2.jpg" width="231" height="179" title="4個生發偏方讓頭發加倍濃密" alt="4個生發偏方讓頭發加倍濃密"></a> </div> </dd> </dl> </div> <div class="clear"></div> <div style="width:960px;height:160px;margin:0 auto;margin-top:20px;" class="w5 w_w"> <script type="text/javascript"> var cpro_id="u689044"; (window["cproStyleApi"] = window["cproStyleApi"] || {})[cpro_id]={at:"3",rsi0:"960",rsi1:"160",pat:"1",tn:"baiduCustNativeAD",rss1:"#FFFFFF",conBW:"0",adp:"1",ptt:"0",titFF:"%E5%BE%AE%E8%BD%AF%E9%9B%85%E9%BB%91",titFS:"14",rss2:"#000000",titSU:"0",tft:"0",tlt:"1",ptbg:"90",piw:"0",pih:"0",ptp:"0"} </script> <script src="http://cpro.baidustatic.com/cpro/ui/c.js" type="text/javascript"></script> </div> <div class="clear"></div> <div class="box4"> <p class="title"> <span>頭發常見問題的解決方法</span> </p> <div class="long3"> <img src="images/long3.png"></div> <div class="cont4"> <a href="http://www.ebookstorebird.com/mfhf/395297.shtml" style="margin:30px 0 0 55px; display:inline-block;" title="小妙招讓頭發不再干枯毛躁" target="_blank"> <img src="images/3-3.jpg" title="小妙招讓頭發不再毛躁" alt="小妙招讓頭發不再毛躁" width="230" height="190"></a> <p class="p0"> <b> <a href="http://www.ebookstorebird.com/mfhf/395297.shtml" title="小妙招讓頭發不再毛躁" target="_blank">小妙招讓頭發不再毛躁</a> </b> 每個人頭發的發質粗細和干枯程度都有所不同，到底怎樣才能夠讓秀發得到完美的滋潤效果呢?相對而言，其實比較細膩的秀發很容易受到攻擊，因為這一類的秀發對于外界侵害的抵御能力較差，而且造型很容易長久維持，這一類發質的秀發對于粗硬發質更需要呵護。雖然這個發質問題是天生的，但是伴隨著年齡增長，頭發逐漸老化，頭發會逐漸變細。因此，我們要選擇適合自己發質的護發方法這很是關鍵哦!今天我們就來了解一下撫平頭發毛躁的小妙招有哪些吧。 </p> <p class="p1"> <b> <a href="http://www.ebookstorebird.com/mfhf/385794.shtml" title="白發變黑發只需涂抹這物" target="_blank">白發變黑發只需涂抹這物</a> </b> 年輕人頭發都應該是烏黑發亮的，白發的提前來臨說明頭發的生長出現了問題。頭發由原來的黑色變成了白色，直接的原因就是身體內不能提供足夠的營養物質，導致黑發過早的“枯萎”。針對營養不足而引起的白發現象我們建議是給身體補充足夠的營養物質。美發專家們比較推薦的就是雞蛋，用雞蛋抹在頭發上，即將雞蛋當做護發素來使用。 </p> <p class="p2"> <b> <a href="http://www.ebookstorebird.com/mfhf/382361.shtml" title="科學方法幫你解決掉發問題" target="_blank">科學方法幫你解決掉發問題</a> </b> 生活上作息不正常，熬夜不斷、睡眠不足、頭昏眼花等都是生活上容易引起掉頭發的原因。通過用木梳梳頭或者用10指呈梳狀，梳頭按摩頭皮，可以刺激毛囊，促進頭發生長。適當的按摩頭皮，或做些頭皮保養及正確的清潔保養，促進血液循環及經絡疏通，讓頭皮徹底放松。做到不熬夜，作息規律，睡眠充足。不抽煙、不酗酒、少喝飲料、多喝水，促進人體正常的新陳代謝。 </p> <p class="p3"> <b> <a href="http://www.ebookstorebird.com/mfhf/373649.shtml" title="春天這樣做可避免頭發干枯" target="_blank">春天這樣做可避免頭發干枯</a> </b> 春季適合留一頭自然順直的披肩發，不妨自己勤加梳理，不僅能去除部分塵埃和皮屑，還能促進血液循環，增強頭皮的抵抗力，減少洗發時斷發和脫發的機會。梳理時宜順著毛囊和毛發的自然生長方向，切忌胡亂用力拉扯。洗發我們都知道，水溫是很重要的，溫水洗發護發得宜。溫水洗凈后涼水沖洗一遍，會讓秀發更有光澤。 </p> <p class="p4"> <b> <a href="http://www.ebookstorebird.com/mfhf/357736.shtml" title="小方法教你擺脫頭上的“油田”" target="_blank">小方法教你擺脫頭上的“油田”</a> </b> 要知道，油脂的過度分泌代表著人體荷爾蒙激素的分泌失調，即使已經成年，依然會發生這樣的情況。人的頭皮和臉部的皮膚其實是緊緊地連在一起的，旺盛的油脂會迅速的通過發根將所有的頭發都變得十分油膩，這也是為什么即使剛洗過頭也會很快變得油膩的原因。學會文中的這些小妙招，能夠幫助你去除頭皮油膩，保持頭發整潔柔順。 </p> </div> </div> <div class="clear"></div> <div style="width:960px;height:160px;margin:0 auto;margin-top:20px;" class="w5 w_w"> <script type="text/javascript"> var cpro_id="u681195"; (window["cproStyleApi"] = window["cproStyleApi"] || {})[cpro_id]={at:"3",rsi0:"960",rsi1:"160",pat:"1",tn:"baiduCustNativeAD",rss1:"#FFFFFF",conBW:"0",adp:"1",ptt:"0",titFF:"%E5%BE%AE%E8%BD%AF%E9%9B%85%E9%BB%91",titFS:"14",rss2:"#000000",titSU:"0",tft:"0",tlt:"1",ptbg:"90",piw:"0",pih:"0",ptp:"0"} </script> <script src="http://cpro.baidustatic.com/cpro/ui/c.js" type="text/javascript"></script> </div> <div class="clear"></div> <div class="box5 clearfix"> <p class="title"> <span>日常護發的誤區</span> </p> <div class="long4"> <img src="images/long4.png"></div> <div class="c1"> <a href="http://www.ebookstorebird.com/mfhf/393687.shtml" target="_blank" title="了解自己的頭發走出護發誤區"> <img src="images/4-1.jpg" title="了解自己的頭發走出護發誤區" alt="了解自己的頭發走出護發誤區"></a> <img src="images/img6.jpg"> <div class="fl"> <b> <a href="http://www.ebookstorebird.com/mfhf/393687.shtml" title="了解自己的頭發走出護發誤區" target="_blank" >了解自己的頭發走出護發誤區</a> </b> <p> 頭發對于女人而言有著不可言說的重要性，而說到護發的方法，大家都會列舉出很多，但是你真的對自己的頭發很了解嗎?對自己發質認識的不夠充分會很容易走進護發的誤區。比如說，天天洗頭會損傷發質的觀念是錯誤的，清潔才是健康的根本。還有洗發水無需經常更換，但對于常用發油、發膠的人來說，則應偶爾使用清潔力強的洗發水，以免發膠、發油殘留。其實類似于這種的護發誤區還有很多，今天我們就和大家一起來仔細了解一下吧。 </p> </div> </div> <div class="c2"> <div class="fl"> <b> <a href="http://www.ebookstorebird.com/mfhf/389254.shtml" title="洗頭時這樣做小心導致禿頂" target="_blank" >洗頭時這樣做小心導致禿頂</a> </b> <p> 洗頭發時用指甲抓頭皮的危害很大，這種洗頭的方式很容易使頭皮受傷，如果頭皮毛囊發炎，用指甲抓會加重感染癥狀。所以應該用指腹按摩頭皮，可促進頭部血液循環。同時對于油性頭皮，應該重點清洗發根，而對于干性頭發清洗時間不宜過長。雖說擁有美麗的秀發是無過的，但追求的方法一定要具有科學性及健康性，這樣才能促使秀發健康的生長，要不然自己所做的努力都是白費，而且還會出現各種疾病。 </p> </div> <img src="images/img7.jpg"> <a href="http://www.ebookstorebird.com/mfhf/389254.shtml" target="_blank" title="洗頭時這樣做小心導致禿頂"> <img src="images/4-2.jpg" title="洗頭時這樣做小心導致禿頂" alt="洗頭時這樣做小心導致禿頂"></a> </div> </div> </div> <div class="huigu"> <div class="long5"> <img src="images/long5.png"></div> <p>往期精彩專題回顧</p> <ul> <li> <div align="center"><a href="http://www.ebookstorebird.com/zt/niunai/" title="牛奶的營養價值" target="_blank"><img src="http://img.39yst.com/uploads/content/20211102042948654.jpg" title="牛奶的營養價值" alt="牛奶的營養價值"></a> <a href="http://www.ebookstorebird.com/zt/niunai/" title="牛奶的營養價值" target="_blank">牛奶的營養價值</a> </div> </li> <li> <div align="center"><a href="http://www.ebookstorebird.com/zt/hf/" title="日常護發有哪些方法" target="_blank"><img 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